How Each Enneagram Type Unwinds on Vacation (or Struggles To)

Let’s be honest: most of us say we want rest… but vacation mode can be a surprisingly complicated thing. Depending on your Enneagram type, "relaxing" might mean a carefully scheduled day of rest, a spontaneous adventure, or simply not responding to every group text.

Whether you’re planning your summer getaway or just dreaming of one, this post offers a lighthearted look at how each type unwinds—or tries to—and five practical tips to help anyone access true rest.

How Each Type Approaches Vacation

Type 1 – The ReformerThey try to rest the “right” way. Think eco-friendly sunscreen, reusable water bottle, and a guidebook titled 10 Ways to Vacation Responsibly. It takes effort for them to release the inner critic and just be.

Type 2 – The HelperThey packed extra snacks—for everyone. Vacation might still feel like work if they’re trying to meet everyone’s needs. Their rest begins when they believe their presence is enough, not their service.

Type 3 – The AchieverThey brought their laptop. Just in case. “Relax” might be on their to-do list—but they secretly hope someone notices how well they’re relaxing. The challenge? Slowing down without needing to earn it.

Type 4 – The IndividualistThey’re looking for something authentic—not just touristy fluff. Mood, depth, and meaning are a must. The key for them? Not over-romanticizing the experience and missing the moment they’re actually in.

Type 5 – The InvestigatorPeace and quiet, please. Preferably solo. Too many group activities or sensory overload? No, thank you. Giving them space is what allows them to actually enjoy the experience.

Type 6 – The LoyalistThey brought the first-aid kit, printed itineraries, and backup plans. Rest happens when they feel safe, prepared, and don’t have to scan the horizon for danger. Inclusion and trust go a long way.

Type 7 – The EnthusiastThey booked 14 excursions for a 5-day trip. Fun is their fuel, but they risk running from stillness. True rest? Slowing down enough to let the moment catch up to them.

Type 8 – The ChallengerThey scoped out who’s in charge within the first hour. Relaxation kicks in only after they feel secure—and in control. When they trust the people around them, they can actually let down their guard.

Type 9 – The PeacemakerThey’re going with the flow… maybe too much. “Wherever you want to eat is fine” becomes the vacation motto. Their growth edge? Naming what they want and trusting it matters.

5 Tips to Actually Shift into Vacation Mode (for Any Type)

🛑 1. Give Yourself Permission - Rest is not a reward. It’s a rhythm. You are worthy of rest whether you’ve “earned” it or not.

📵 2. Limit Inputs - Unplug something: social media, email, notifications. Rest often begins with mental quiet.

📆 3. Don’t Overschedule - Leave space. Whether you’re a 3 who wants to conquer the trip or a 7 chasing fun, margin matters.

💬 4. Communicate Needs - Say what you need: quiet, adventure, space, connection. Sharing your wiring helps everyone rest better.

💗 5. Release Expectations - Not every moment will be magical—and that’s okay. Rest isn’t performance. Its presence.

What About You? I’d love to hear how you experience rest. What’s your Enneagram type, and how do you approach vacation mode? Comment below or connect with me on Instagram @jilenneagram_

And remember:

Rest is holy.

Rest is healthy.

Rest is human.

🧳 Don’t forget—there’s strength in numbers.